Recovery, bonding and your hospital stay
Most moms and new babies go home together within a couple of days. It all depends on how your delivery went, how you’re feeling, and whether you or your baby need special care.
Family time in the hospital
While you recover, your partner can be with you at any time, or the entire time. In most of our hospitals, you, your baby, and your partner will stay in a room together — sleeping as a family while you’re with us overnight. Even when we’re examining your baby or giving you care, we’ll try not to separate you from your little one. We want you to be together as much as possible — it gives you time to bond and helps you get into the rhythm of breastfeeding.
Our hospital staff will do everything they can to create a peaceful, comfortable environment for your new family. Especially if you’re a first-time mom, they’ll be there to help you feel confident about breastfeeding, diaper changing, and soothing your new baby, so when it’s time to go home, you’ll feel ready.
Care while you recover
Most women have some amount of pain after delivery. If you had pain medication during labor, it will wear off in a few hours. Let a nurse know as soon as you are uncomfortable, and we’ll make sure you get some relief.
If you had a C-section, you’ll need some extra recovery time in the hospital, usually 3 to 4 days. You’ll also need extra support from your nurse, who will help you shower, show you how to care for your incision, and help you move around safely.
You and your new baby can have visitors as soon as you feel ready. Some moms wait until they go home, while others invite close family to the hospital. It’s a personal choice, but be sure to get plenty of quiet time to bond — just you, your partner, and your little one.
Remember that your little one’s immune system is still developing. Be sure to:
- Ask people not to visit if they’ve been sick or exposed to anything contagious.
- Ask everyone to wash their hands or use hand sanitizer before holding your new baby.
Visitors are usually limited to 2 at a time. When you tour your labor and delivery hospital, ask about the visitor policy.
Before you and your baby go home
Your little one is here! We’ll give you as much uninterrupted time as possible to bond with your new baby while you’re in the hospital, but some important things will happen between delivery and driving home.
Recovering at home
The first few days and weeks at home with your little one will be exciting — and exhausting. You should feel stronger each day, but it’s important to give your body the time it needs to recover.
For the first few weeks after delivery:
- Make time to rest. Try to nap when your baby naps.
- Limit visitors and social activities.
- Increase your activity level gradually.
- Arrange child care for older siblings ahead of time.
- Make sure another adult is always with you, at least for the first few days while you adjust to life with your new baby.
If you had a C-section:
- Don’t lift anything heavier than your baby for at least 3 weeks.
- Keep your incision site clean and dry.
- Avoid using lotions, ointments, and powders near the incision.
- Remove Steri-Strips after 10 to 14 days if they haven’t come off by themselves.
- Take prescribed pain medication as directed.
Call us if you have any signs of infection:
- Redness or discharge
- Your incision opens
- Fever of 100.4 degrees or higher