Classes and resources
Step into the journey of pregnancy and parenthood with confidence. Our educational programs let you connect with other parents while you learn about pregnancy, labor, birth, breastfeeding, baby care, safety, and parenting.
Some programs are open to non–Kaiser Permanente members, too. Call 1-415-833-3450 for more information.
Baby and me
For parents with infants to 9 months. Discussion and support on various parenting issues — growth, environment, feeding, crying, sleeping, safety, illness, return to work, and more. Members only.
- No fee
Lactation consultant appointments
If you’re experiencing difficulty with breastfeeding, schedule an appointment with a lactation consultant who can address your questions and concerns. Members only.
- No fee
Breastfeeding basics
(For participants 28-36 weeks) Get breastfeeding off to a good start. Learn how your milk supply is established, positioning, latch, and how to tell if your baby is getting enough milk. Members only. Available in Spanish and Cantonese.
- No fee
Preparing for childbirth
(For participants 32-36 weeks) In this online class, you will learn breathing and relaxation techniques to use during labor and delivery. We will also discuss pain management options, your birthing coach’s role, hospital procedures, and what to expect before, during, and after delivery. Offered as a 2-day (weeknight; 2-hour session) or 1-day (weekend session; 4-hours).
- No fee
Newborn care
(For participants 28-36 weeks) In this online class, we will teach you the information and skills you need to feel confident about caring for your newborn. We will cover essential topics such as feeding, bathing, diapering, and when to call your physician. One session; 2-hours; 6 – 8 p.m.
- No fee
How to register for an educational program
To register in-person, please visit:
Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
415-833-3450
Get Directions
Health Education Department
Kaiser Permanente Medical Center
1600 Owens St.
San Francisco, CA 94158
Get Directions
Call the Health Education Department at 415-833-3450 weekdays from 9 a.m. to 5 a.m.
Healthy living stores
Stop by and check out our quality products for new parents. Learn helpful tips, expand your library of resources, or find breastfeeding suppliers.
Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
415-833-3450
Get Directions
For additional information, call the Health Education Department at 415-833-3450, weekdays from 9 a.m. to 5 p.m. or email sfhealthed@kp.org.
Northern California members:
Visit Your Pregnancy to sign up for prenatal classes, get weekly emails, view and prepare for appointments, and more.
Learn about CenteringPregnancy®, a unique prenatal care program that includes group support with other new moms.