Classes and resources

3 pregnant women sitting

Step into the journey of pregnancy and parenthood with confidence. Our educational programs let you connect with other parents while you learn about pregnancy, labor, birth, breastfeeding, baby care, safety, and parenting.

Some programs are open to non–Kaiser Permanente members, too. Call 1-415-833-3450 for more information.

Baby and me

For parents with infants to 9 months. Discussion and support on various parenting issues — growth, environment, feeding, crying, sleeping, safety, illness, return to work, and more. Members only.

  • No fee

Lactation consultant appointments

If you’re experiencing difficulty with breastfeeding, schedule an appointment with a lactation consultant who can address your questions and concerns. Members only.

  • No fee

Breastfeeding basics

(For participants 28-36 weeks) Get breastfeeding off to a good start. Learn how your milk supply is established, positioning, latch, and how to tell if your baby is getting enough milk. Members only. Available in Spanish and Cantonese.

  • No fee

Preparing for childbirth

(For participants 32-36 weeks) In this online class, you will learn breathing and relaxation techniques to use during labor and delivery. We will also discuss pain management options, your birthing coach’s role, hospital procedures, and what to expect before, during, and after delivery. Offered as a 2-day (weeknight; 2-hour session) or 1-day (weekend session; 4-hours).

  • No fee

Newborn care 

(For participants 28-36 weeks) In this online class, we will teach you the information and skills you need to feel confident about caring for your newborn. We will cover essential topics such as feeding, bathing, diapering, and when to call your physician. One session; 2-hours; 6 – 8 p.m.

  • No fee 

How to register for an educational program

woman eating bowl of cereal

A complete calendar of classes is available here.

To register by mail or fax start, by completing a Health Education Program here. You can fax your completed form, including credit card information, to 415-833-4877 or mail it to the Health Education Department address below.

To register in-person, please visit:

Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
415-833-3450
Get Directions

Health Education Department
Kaiser Permanente Medical Center
1600 Owens St.
San Francisco, CA 94158
Get Directions

Call the Health Education Department at 415-833-3450 weekdays from 9 a.m. to 5 a.m.

Healthy living stores

Stop by and check out our quality products for new parents. Learn helpful tips, expand your library of resources, or find breastfeeding suppliers.

Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
415-833-3450
Get Directions

For additional information, call the Health Education Department at 415-833-3450, weekdays from 9 a.m. to 5 p.m. or email sfhealthed@kp.org.



Northern California members:
Visit Your Pregnancy to sign up for prenatal classes, get weekly emails, view and prepare for appointments, and more.

Learn about CenteringPregnancy®, a unique prenatal care program that includes group support with other new moms.