Classes and resources
Step into the journey of pregnancy and parenthood with confidence. Our educational programs let you connect with other parents while you learn about pregnancy, labor, birth, breastfeeding, baby care, safety, and parenting.
Some programs are open to non–Kaiser Permanente members, too. Call 323-783-4472 for more information.
Prepared childbirth
Learn skills and strategies to help make your childbirth experience a positive one. You and your partner or labor support person will get an in-depth look at the labor and delivery process, comfort measures and activities to help with the labor progress, and the proper acupressure, movement, positioning and breathing during labor.
- One 2½-hour session
- No fee
Breastfeeding with success
Your baby’s health begins with good nutrition, and breastfeeding offers a number of health benefits to both you and your baby. Learn about breastfeeding positions, milk supply, preventing and managing pain, pumping, milk storage, and working while breastfeeding. This program is open to expectant mothers and their partners or support people.
- One 2½-hour session
- No fee
Baby care basics
Wouldn’t it be nice if babies came with instruction manuals? This program might be the next best thing. Learn about diapering, bathing, daily baby care, reducing the chance of SIDS, baby products, calming a fussy baby, and helping your baby sleep peacefully.
- One 2½-hour session
- No fee
How to register for an educational program
A complete calendar of classes is available. Please call 323-783-4472 for information, and to register.