Preparation for Birth -- 5 sessions

5 sessions
For Kaiser Permanente members who are expecting a baby. Increase your knowledge, skills, and confidence about the birth process and early postpartum (after the birth) period. What is a birth plan? How do you manage labor pain? What are your plans for feeding baby? Learning more about the labor and birth process, acquiring skills, and understanding your options will help you to more confidently make decisions in this experience. Register in your 5th month to join a supportive group to prepare yourself and share ideas and resources with other expecting parents. 5 sessions, 2 hours each. No fee for Kaiser Permanente members. A support person is welcome to attend with you.
Cascade Park Medical Office Vancouver
Cascade Park Medical Office
12607 SE Mill Plain Blvd
Vancouver, WA 98684
Mt. Talbert Medical Office Clackamas
Mt. Talbert Medical Office
10100 SE Sunnyside Rd
Clackamas, OR 97015
Murrayhill Medical Office Beaverton
Murrayhill Medical Office
11200 SW Murray Scholls Pl Ste 100
Beaverton, OR 97007
North Interstate Dental Office Portland
North Interstate Dental Office
7201 N. Interstate Ave
Portland, OR 97217
Tualatin Medical Office Tualatin
Tualatin Medical Office
19185 SW 90th Ave
Tualatin, OR 97062

Class attendees receive Understanding Birth book