My Body After Baby -- Virtual Visit

My Body After Baby -- Virtual Visit https://espanol.kaiserpermanente.org/es/oregon-washington/health-wellness/classes-programs/details/my-body-after-baby-virtual-visit

FORMATO:

Clases y recursos en línea delivery-online

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

1 session, 1.5 hours

CÓMO INSCRIBIRSE:

En línea

En línea:

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Acerca de este programa

For Kaiser Permanente members after giving birth. Learn strategies to help you return to your normal physical activity after delivery. Get information to help you thrive after delivery. Class topics include returning to normal bowel and bladder function, managing your postpartum pelvic pain, caring for your abdominal and pelvic floor muscles, and strategies to return to exercise.