Healthy Spine Class

1 session
For Kaiser Permanente members with acute or low back pain. Learn strategies to manage your low back pain symptoms. Learn about proper body mechanics to prevent injury, and how to manage the pain of flare-ups. The session will also cover important exercises for the spine and suggestions for when to seek care. 1 session, 1.5 hours. No fee for Kaiser Permanente members.
Interstate Medical Office Central Portland
Interstate Medical Office Central
3600 North Interstate Ave.
Portland, OR 97227
Mt. Talbert Medical Office Clackamas
Mt. Talbert Medical Office
10100 SE Sunnyside Rd
Clackamas, OR 97015
North Lancaster Medical Office Salem
North Lancaster Medical Office
2400 Lancaster Dr NE
Salem, OR 97305
Orchards Medical Office Vancouver
Orchards Medical Office
7101 NE 137th Ave
Vancouver, WA 98682
Skyline Medical Office Salem
Skyline Medical Office
5125 Skyline Rd S
Salem, OR 97306
Tanasbourne Medical and Dental Office Hillsboro
Tanasbourne Medical and Dental Office
10315 NE Tanasbourne Dr
Hillsboro, OR 97124
Tualatin Medical Office Tualatin
Tualatin Medical Office
19185 SW 90th Ave
Tualatin, OR 97062