Find Your Motivation -- online group coaching

Find Your Motivation -- online group coaching https://espanol.kaiserpermanente.org/es/oregon-washington/health-wellness/classes-programs/details/find_your_motivation

FORMATO:

Clases y recursos en línea delivery-online

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

4 sessions, 1 hour each

CÓMO INSCRIBIRSE:

En línea

En línea:

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Acerca de este programa

For Kaiser Permanente members 18 and older. Get help to start healthy habits or stop unhealthy ones. Are your intentions for healthier habits not quite in line with your actions? This online series may be just what you need. Group coaching combines the inner knowledge of each participant with the wisdom of the group to increase success for all. The activities in this series are designed to help you create enjoyable health routines and improve your quality of life.