Fall Prevention and Balance Screening

Fall Prevention and Balance Screening https://espanol.kaiserpermanente.org/es/oregon-washington/health-wellness/classes-programs/details/fall-prevention-and-balance-screening

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

1 session

CÓMO INSCRIBIRSE:

En línea

En línea:

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Acerca de este programa

For Kaiser Permanente members interested in learning about balance, fall prevention, and how to maintain mobility as you age. Learn the internal systems we use for balance, exercises designed to improve balance, and different ways to prevent falls. Did you know you can improve your balance and prevent falls? Falls are the leading cause of loss of independence over the age of 65, according to the U.S. Centers for Disease Control and Prevention. In this class, you will learn the foundations and skills needed to get your balance back on track. An optional balance screening is also offered.