COVID-19: Recovery and Rehab

COVID-19: Recovery and Rehab https://espanol.kaiserpermanente.org/es/oregon-washington/health-wellness/classes-programs/details/covid19_recovery_and_rehab

FORMATO:

Citas grupales delivery-online

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

1 session, 1.5 hours

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

(844) 394-3972

(844) 394-3972

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Acerca de este programa

For Kaiser Permanente members recovering from COVID-19 Get information and tips on dealing with some of the most common symptoms that people recovering from COVID-19 have. This class covers strategies that can play a key role in your recovery. Learn how to reduce fatigue, improve your sleep and concentration, enhance your breathing, have a safe and gradual return to exercise and activity, and pace your daily activities.