About Me

I was born in Colorado and have lived here all my life. I decided to be a counselor because I enjoy helping people feel better and improve their quality of life.

About my practice

Populations: Adult, Family, Group. Specialties: Anxiety, Bipolar, Depression, Grief and Loss, Mood Disorders, OCD, Parenting, Personality Disorders, PTSD, Schizophrenia, Trauma. Interventions: CBT, DBT, EMDR. I have extensive history of working with behavioral health clients in both hospital and outpatient settings. I specialize in EMDR treatment and individual therapy for adults. I try to be kind, compassionate and understanding in my practice. Electronic medical records help me to see the big picture of a patient's health, so I can make good use of our time together and answer my patient's questions.

How I thrive

I strive for a balance in life between work and leisure. I enjoy many outdoor activities including hiking, camping, boating, and mountain biking. I also enjoy exercise and do a variety of activities to maintain good physical and mental health. I love to travel and especially enjoy animals.