Stress Rx: Mind-Body Wellness GSA

Stress Rx: Mind-Body Wellness https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/stress-rx-mind-body-wellness-5

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

8 sessions

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

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Acerca de este programa

You can learn to rise above your daily stresses. Learn how your thoughts and emotions affect your physical health, and learn effective techniques to help you achieve mind-body balance to improve overall health. Members only.