Qigong Tai Chi San Rafael Petaluma Novato

Qigong Tai Chi https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/qigong-tai-chi

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Abierto al público

false

SE REQUIERE REFERENCIA:

Sin referencia

true

TARIFA:

Morning Classes: $32 members, $44 nonmembers; Evening Classes: $44 members, $60 nonmembers

IDIOMA:

Inglés

Inglés

DURACIÓN:

4 sessions

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

(415) 444-4645

(415) 444-4645

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Acerca de este programa

The Chinese practice of Qigong combines steady, flowing movements and breathing to promote flexibility, strength, circulation, and balance. It may also help reduce stress, pain, and other symptoms of ongoing conditions. People of all ages and fitness levels are welcome to participate.