Living Heart-Healthy Diablo

Living Heart-Healthy https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/living-heart-healthy

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés

Inglés

DURACIÓN:

1 session

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

(408) 972-3340

(408) 972-3340

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Acerca de este programa

This class is designed to teach members to lower their risk for heart attack and stroke through heart-healthy lifestyle changes, including healthy eating and taking blood pressure at home. (Core content of class: Quitting Tobacco, Healthy Eating, Physical activity, Home BP monitoring, medication self-management).