Introduction to Prenatal Yoga GSA

Introduction to Prenatal Yoga https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/introduction-to-prenatal-yoga-5

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Abierto al público

false

SE REQUIERE REFERENCIA:

Sin referencia

true

TARIFA:

IDIOMA:

Inglés

Inglés

DURACIÓN:

4 sessions

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

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Acerca de este programa

Prepare your mind and body for birth and beyond by learning yoga postures, meditation, and body awareness. Class includes brief group discussion and optional chanting each week. Designed for members in their second and third trimesters. Bring your own yoga mat. Open to the community.