Gentle Exercise for Healthy Aging GSA

Gentle Exercise for Healthy Aging https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/gentle-exercise-for-healthy-aging-5

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Abierto al público

false

SE REQUIERE REFERENCIA:

Sin referencia

true

TARIFA:

Call for fee

IDIOMA:

Inglés

Inglés

DURACIÓN:

1 session

CÓMO INSCRIBIRSE:

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Llame para inscribirse:

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Acerca de este programa

Exercise your body, your outlook, and your brain! This class focuses on building strength and coordination while improving your balance to help prevent falls. Learn fun ways to keep active through gentle movement.