Fall Prevention South Sacramento

Fall Prevention https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/fall-prevention-1

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

DURACIÓN:

1 session

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

(916) 478-5680

(916) 478-5680

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Acerca de este programa

In this class we talk about reasons why people tend to fall more as they age, review common home and environmental hazards, provide tips on how to make homes safer, and discuss the importance of exercise to build your balance, flexibility, and strength so you can prevent falls.