Cholesterol & Lifestyle SFO

Cholesterol & Lifestyle https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/cholesterol-lifestyle

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Miembros de Kaiser Permanente

false

SE REQUIERE REFERENCIA:

Sin referencia

false

TARIFA:

Sin costo

IDIOMA:

Inglés y Español

Inglés Español

DURACIÓN:

1 session; Friday, 9:30am-12pm

CÓMO INSCRIBIRSE:

No se necesita inscripción

No se necesita inscripción:

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Acerca de este programa

This class covers: The role of cholesterol as one of the risk factors in heart health, ways to make healthy food choices, the importance of exercise to heart health, current food and exercise self-assessments, and planning realistic lifestyle changes to work on after the class.