Qigong Basics GSA

Qigong Basics https://espanol.kaiserpermanente.org/es/northern-california/health-wellness/classes-programs/details/qigong-basics-5

FORMATO:

Clases delivery-in-person

QUIÉN PUEDE ASISTIR:

Abierto al público

false

SE REQUIERE REFERENCIA:

Sin referencia

true

TARIFA:

$70 members; $88 nonmembers

IDIOMA:

Inglés

Inglés

DURACIÓN:

8 sessions

CÓMO INSCRIBIRSE:

Llame para inscribirse

Llame para inscribirse:

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Acerca de este programa

Qigong is a series of movements designed to enhance circulation of the body’s vital energy. Classes include warm-up exercises, acupressure self-massage, stretching, and, meditation. This introduction is appropriate for people of all ages and fitness levels. Open to the community.